Waking up with a face full of acne can be probably the most irritating and annoying thing a woman can face. It is not very easy to get rid of either. The market keeps getting flooded with the latest in acne treatments. But that does not necessarily mean that the treatment would work for you. It is a tough job deciding between the many treatments available over the counter. You need to always have an open mind though. If a particular treatment is not working for you, it is time to try something new. Never say no any new suggestion that you come across. It might just end up working for you.
Instead of spending a bomb on chemicals bought from the drug store, why not try some home remedies? It is very easy to whip some stuff right in your kitchen and applied to your face for naturally clearer skin. Some of the treatments here are actually known to get rid of acne forever. It will only work though if you follow these steps religiously.
Juice Fasting
This cleanses your body of all toxins and gives you clearer skin from within. You need to prepare your own juice at home though with fresh vegetables and fruits to get all the benefits. Go on only juices for two days and see the difference to your skin in no time. Since the levels of toxicity will be reduced, the bacteria that cause acne will not have anything to thrive on. Juice your favourite fruits and vegetables since they all will have some properties or the other that is beneficial to your skin. Carrot juice has been proven to be great for the skin. Another juice would be bitter gourd juice that clears up the system. This should be had every morning irrespective on being on a juice fast or not.
Oatmeal
The nutrients found in oatmeal have calming properties on the skin. Cook some oatmeal and apply. Leave it on for five to ten minutes and wash it off with luke warm water. Uncooked oatmeal is perfect for exfoliation instead of store bought scrubs.
Almond Oil
This is a great substitute for heavy moisturisers that can irritate the skin causing even more acne. It is actually pretty light on the skin contrary to popular belief making it perfect for oily skin.
Exercise
Physical activity not only keeps the body strong and healthy but the skin too. All that heavy exertion actually cleanses the system which helps to get rid of acne in the long run.
Stress Reduction
Stress causes acne. A little acne never hurt anybody but a lot of stress shows its effect on the skin. Watch something funny on TV on days when you are stressed or think about the best things in your life. Don’t sweat the small stuff. Always stay positive and see the difference it not only makes to you personality but to your skin too. Count your blessings.
As long as you try to incorporate these tips into your everyday life, you will see the drastic difference it makes to your skin and life.
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